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Support

Point One Project exists to protect and improve the mental health and well-being of those working in the music sector.

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Support

Point One Project exists to protect and improve the mental health and well-being of those working in the music sector.

Reach out with ALEC

Whether it’s a friend in need, a colleague who’s not coping or a family member who isn’t themselves, learn what to say and how to help.

A: Start by asking how they are feeling
L: Let them know you’re listening and give them your full attention
E: Encourage them to focus on the simple things that could improve how they feel
C: Check-in with them after your chat

If you’re not quite sure what to say to someone, check out these suggested conversation starters from our friends at Movember: https://conversations.movember.com/


Need support now?

United States:

Immediate Support


Music-Specific Services


Grief or Bereavement Support


United Kingdom:

Immediate Support


Music-Specific Services


General Support


Grief or Bereavement Support